The Why You...? Podcast

Functional Freeze

February 28, 2023 Mikayla and Alfonso Episode 126
Functional Freeze
The Why You...? Podcast
More Info
The Why You...? Podcast
Functional Freeze
Feb 28, 2023 Episode 126
Mikayla and Alfonso

On today's episode, Al and Kayla discuss a phenomenon called Functional Freeze:

"Are you an over-achiever, workaholic, or someone who looks like you're doing well, but you're shut down emotionally and feel like life is passing you by?

Your body might be in fictional freeze."

Dr. Nicole LePera
@theholisticpsyc

Show Notes

On today's episode, Al and Kayla discuss a phenomenon called Functional Freeze:

"Are you an over-achiever, workaholic, or someone who looks like you're doing well, but you're shut down emotionally and feel like life is passing you by?

Your body might be in fictional freeze."

Dr. Nicole LePera
@theholisticpsyc