The Why You...? Podcast

Functional Freeze

Mikayla and Alfonso Episode 126

On today's episode, Al and Kayla discuss a phenomenon called Functional Freeze:

"Are you an over-achiever, workaholic, or someone who looks like you're doing well, but you're shut down emotionally and feel like life is passing you by?

Your body might be in fictional freeze."

Dr. Nicole LePera
@theholisticpsyc